Sarah Hayden, LAC | Flourish Counseling

Experience Healing & Hope

With unwavering empathy and compassion, I strive to foster an environment where your healing process is nurtured and your growth is encouraged. I am committed to providing comprehensive and holistic support, hoping for you to not only feel heard and understood, but also empowered!
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Sarah Hayden, LAC

Through a professional therapeutic relationship characterized by empathy and respect, I would be honored to hold space for you and empower you in your journey towards increased well-being. In my practice, I integrate Emotionally Focused Therapy and Internal Family Systems, leveraging principles of positive psychology to foster and cultivate the inherent strengths of each individual. As a trained brainspotting therapist, I have found significant value in the integration of brain-based therapeutic modalities to effectively address the individualized needs of each client, providing personalized and impactful support. I am grateful for the enriching experiences gained providing counseling services in a private practice setting, supporting individuals, families, and couples. Additionally, I have experience providing therapy services to children and adolescents in an inpatient mental health setting. I am passionate about supporting individuals, couples, and families toward mental and emotional well-being, drawing upon my background in both private and inpatient settings. I would be honored to together embark on your transformative journey towards increased emotional wellness, fulfillment, and growth! If this resonates with your needs, you may contact me by email or phone and are welcome to schedule a complimentary new client consultation through the client portal. As an out-of-network provider, I provide clients with superbills to submit to insurance for reimbursement. Additionally, I offer sliding scale fees based on client's individual financial situations.
Sarah Hayden
Licensed Associate Counselor

Services

helping those with...

  • Women's Challenges
  • Prenatal and Postpartum Mental Health
  • PMDD
  • Relational challenges
  • Family challenges
  • Depression
  • Anxiety
  • Emotional regulation
  • Attachment Issues
  • Boundaries
  • Personal Growth
  • Self Esteem
  • Self-Awareness
  • Increasing Fulfillment
  • Child and Adolescent Challenges
  • Behavioral Issues
  • Coping Skills
  • Spirituality and Religion
  • Trauma

Approaches

  • Brainspotting
  • Attachment-Based
  • Emotionally Focused Therapy (EFT)
  • Internal Family Systems (IFS)
  • Polyvagal Theory
  • Positive Psychology
  • Compassion focused
  • Person-Centered

Fees

  • New Client Consultation, 15 min: $0
  • Individual Therapy, 50 min: $125
  • Individual Therapy, 90 min: $200
  • Couples Therapy: $150
  • Family Therapy: $150
  • Sliding Scale Pricing Available: $0

Location

Flourish Counseling

Arkansas Medical Society

10 Corporate Hill Dr
Little Rock, AR 72205-4540

Get Directions
Client Portal